Read Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense & Combat Sports: The Art and Science of Striking Vital Targets for Self-Defense and Combat Sports by Sang H. Kim Free Online


Ebook Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense & Combat Sports: The Art and Science of Striking Vital Targets for Self-Defense and Combat Sports by Sang H. Kim read! Book Title: Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense & Combat Sports: The Art and Science of Striking Vital Targets for Self-Defense and Combat Sports
The size of the: 26.47 MB
City - Country: No data
Loaded: 1613 times
Reader ratings: 6.6
The author of the book: Sang H. Kim
Edition: Turtle Press
Date of issue: April 29th 2008
ISBN: 1934903051
ISBN 13: 9781934903056
Language: English
Format files: PDF

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Vital Point Strikes is a guide to pressure point striking for the average martial artist. Sang H. Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for self-defense and combat sports. For those new to the concept of vital points, he begins by examining the Eastern theory of acupoints, meridians and ki (qi) and the Western scientific concepts of the nervous and circulatory systems, pain threshold and pain tolerance, and the relationship between pain and fear. This synthesis of accepted Eastern and Western theories helps the reader understand what makes vital point striking work and why it can be not only useful in fighting, but deadly. Based on this introduction, you ll learn about 202 vital points for use in fighting including the name, point number, location, involved nerves and blood vessels, applicable techniques, sample applications, and potential results for each point. The points are illustrated in detail on an anatomically correct human model, with English, Chinese, and Korean names as well as point numbers for easy reference. In addition to identifying the vital points, Sang H. Kim gives you detailed information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, striking directions and angles and dozens of applications for common empty hand, grappling, groundfighting, knife and gun attacks. Based on over thirty years experience in the martial arts and in-depth research, Sang H. Kim has created one of the most complete books available on the art and science of vital point striking.


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Read information about the author

Ebook Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense & Combat Sports: The Art and Science of Striking Vital Targets for Self-Defense and Combat Sports read Online! Sang H. Kim is a martial artist, author, teacher, motivator, and researcher. He has authored over 20 books including the widely acclaimed Vital Point Strikes and the classics Ultimate Flexibility, Martial Arts After 40, Teaching Martial Arts, and 1001 Ways to Motivate Yourself & Others. Dr. Kim conducted clinical research on the effects of mindful movement and deep breathing (MBX-12) for treating PTSD, and published the results in the Journal of Clinical Endocrinology and Metabolism, and was featured in CBS News, Huffington Post, Fox News, and others. He was born in South Korea, moved to the United States in 1985, created over 200 martial arts video programs for YouTube.


Reviews of the Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense & Combat Sports: The Art and Science of Striking Vital Targets for Self-Defense and Combat Sports


MAX

The book liked more than the previous

MATTHEW

Book will go one time.

DARCY

A charming book, a lot more!

THOMAS

The book has disappointed, little new, lots of water!

EVELYN

Not when you can say the book is better.




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Download EBOOK Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense & Combat Sports: The Art and Science of Striking Vital Targets for Self-Defense and Combat Sports by Sang H. Kim Online free

PDF: vital-point-strikes-the-art-amp-science-of-striking-vital-targets-for-self-defense-amp-combat-sports-the-art-and-science-of-striking-vital-targets-for-self-defense-and-combat-sports.pdf Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense & Combat Sports: The Art and Science of Striking Vital Targets for Self-Defense and Combat Sports PDF
ERUB: vital-point-strikes-the-art-amp-science-of-striking-vital-targets-for-self-defense-amp-combat-sports-the-art-and-science-of-striking-vital-targets-for-self-defense-and-combat-sports.epub Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense & Combat Sports: The Art and Science of Striking Vital Targets for Self-Defense and Combat Sports ERUB
DOC: vital-point-strikes-the-art-amp-science-of-striking-vital-targets-for-self-defense-amp-combat-sports-the-art-and-science-of-striking-vital-targets-for-self-defense-and-combat-sports.doc Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense & Combat Sports: The Art and Science of Striking Vital Targets for Self-Defense and Combat Sports DOC
TXT: vital-point-strikes-the-art-amp-science-of-striking-vital-targets-for-self-defense-amp-combat-sports-the-art-and-science-of-striking-vital-targets-for-self-defense-and-combat-sports.txt Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense & Combat Sports: The Art and Science of Striking Vital Targets for Self-Defense and Combat Sports TXT